Ingredients
Equipment
Method
Step-by-Step Instructions
- Boil 1 cup of water until it reaches a rolling boil and set aside.
- Stir in 1 tablespoon of gelatin powder into the hot water until dissolved.
- Gradually pour in 1 cup of cold water, fruit juice, or herbal tea while stirring continuously.
- Transfer the mixture into molds, aiming for a height of about 1-inch.
- Chill in the refrigerator for at least 2 hours or until set.
- Remove from molds, cut into shapes or cubes, and serve chilled.
Nutrition
Notes
Serve chilled 15-30 minutes before meals to help control appetite effectively.
