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+ servings
Asian Cucumber Salad

Refreshingly Tangy Asian Cucumber Salad for Your Next Meal

Discover a vibrant and healthy Asian Cucumber Salad, perfect for any meal with crisp flavors.
Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 90

Ingredients
  

For the Salad
  • 3 medium Persian Cucumbers Spiral cut
  • 1 teaspoon Salt To enhance flavor
  • 1 tablespoon Sesame Seeds For garnish
For the Dressing
  • 3 tablespoons Soy Sauce Substitute with tamari for gluten-free
  • 2 tablespoons Rice Vinegar
  • 1 teaspoon Chili Oil or Chili Flakes Adjust to taste
  • 1 tablespoon Honey Substitute with agave for vegan option
  • 1 clove Garlic Minced
  • 1 teaspoon Sesame Oil Use sparingly

Equipment

  • Medium jar for dressing
  • Cutting Board
  • Chopsticks
  • Large Bowl

Method
 

Preparation Steps
  1. Wash and dry the Persian cucumbers thoroughly. Set up two chopsticks on a cutting board for cutting guidance.
  2. Spiral cut the cucumbers by making thin slices along their length, stopping at the chopsticks.
  3. Place spiral-cut cucumbers in a bowl, sprinkle with salt, and let rest for up to 10 minutes.
  4. Rinse cucumbers in cold water, then pat dry with a towel.
  5. In a jar, combine soy sauce, rice vinegar, chili oil/flakes, honey, garlic, and sesame oil. Shake well.
  6. Pour dressing over cucumbers and toss gently until well coated.
  7. Transfer to serving dish and sprinkle sesame seeds on top before serving.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 700mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 8mgCalcium: 30mgIron: 0.5mg

Notes

Serve immediately for the best texture and flavor. Leftovers can be stored in an airtight container for up to 24 hours.

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