Go Back
–+ servings
Irresistibly Easy Spinach Cottage Cheese Flagels for Any Meal

Irresistibly Easy Spinach Cottage Cheese Flagels for Any Meal

These Irresistibly Easy Spinach Cottage Cheese Flagels are a high-protein snack perfect for any meal, easy to make and delicious.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 flagels
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup cottage cheese full-fat
  • 2 tablespoons olive oil or avocado oil
  • 1 large egg use ground flaxseed mixed with water for vegan
  • 1.5 cups all-purpose flour or almond flour for gluten-free
  • 2 teaspoons baking powder ensure freshness
  • 0.5 teaspoon salt sea salt is best
For the Filling
  • 1 cup finely chopped baby spinach or kale
  • 1 cup shredded mozzarella cheese or feta cheese for a tangy twist

Equipment

  • Mixing Bowl
  • Whisk
  • spatula
  • Baking Sheet
  • parchment paper
  • Wire Rack

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, combine cottage cheese, olive oil, and beaten egg. Blend until smooth.
  2. In a separate bowl, whisk together all-purpose flour, baking powder, and salt until well blended.
  3. Gradually add the dry mixture to the wet ingredients, stirring gently until just combined.
  4. Fold in chopped baby spinach and shredded mozzarella cheese into the dough.
  5. Dust hands with flour and shape the dough into a bagel-like shape with a hole in the center.
  6. Preheat oven to 400°F (200°C) and bake for 15-20 minutes, until golden brown.
  7. Remove from oven and cool on a wire rack for about 5 minutes before serving.

Nutrition

Serving: 1flagelCalories: 180kcalCarbohydrates: 20gProtein: 10gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 250mgPotassium: 120mgFiber: 2gSugar: 1gVitamin A: 450IUVitamin C: 4mgCalcium: 200mgIron: 1mg

Notes

Customize with herbs or spices like garlic powder or red pepper flakes for added flavor.

Tried this recipe?

Let us know how it was!