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Hearty Tomato Soup with Cheese Dumplings for Cozy Nights

Hearty Tomato Soup with Cheese Dumplings for Cozy Nights

Enjoy a warm bowl of Hearty Tomato Soup with Cheese Dumplings, perfect for cozy nights in.
Prep Time 10 minutes
Cook Time 20 minutes
Dumpling Cooking Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Comfort Food
Calories: 250

Ingredients
  

For the Soup
  • 4 cups Ripe Tomatoes Fresh or high-quality canned
  • 1 medium Onion Yellow onion preferred
  • 3 cloves Garlic Minced
  • 4 cups Vegetable Broth Low-sodium
  • ½ cup Cream Coconut milk for dairy-free version
  • Pepper Adjust to taste
  • Salt Adjust to taste
For the Dumplings
  • 1 cup Cheddar or Parmesan Cheese Shredded
  • 1 cup Flour Can substitute with gluten-free flour
  • 1 tablespoon Baking Powder Keep fresh for fluffy dumplings
  • 1 tablespoon Fresh Basil or Oregano Chopped; can swap with thyme

Equipment

  • Large Pot
  • Immersion blender
  • Mixing Bowl

Method
 

Soup Preparation
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 finely chopped yellow onion and sauté for about 4-5 minutes until translucent.
  2. Stir in 3 minced garlic cloves and sauté for another minute until fragrant.
  3. Add 4 cups of chopped ripe tomatoes and 4 cups of low-sodium vegetable broth. Season with salt and pepper to taste.
  4. Bring to a gentle simmer and cook for 20 minutes.
  5. Use an immersion blender to puree the soup until smooth. Stir in ½ cup of cream or coconut milk and warm through for an additional 5 minutes.
Dumpling Preparation
  1. In a mixing bowl, whisk together 1 cup of flour, 1 tablespoon of baking powder, and a pinch of salt.
  2. Fold in 1 cup of shredded cheddar cheese and 1 tablespoon of chopped fresh herbs. Gradually mix in about ½ cup of water until a soft dough forms.
  3. Drop spoonfuls of the dumpling mixture into the simmering soup. Cover and steam for 10-15 minutes until they are light and fluffy.
  4. Ladle soup into bowls and place the cheese dumplings on top, garnishing with fresh basil or additional cheese if desired.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 800IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For leftover soup, refrigerate in an airtight container for up to 3 days, or freeze for up to 3 months. Reheat carefully to maintain texture.

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