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–+ servings
Ground Beef Zucchini Casserole

Hearty Ground Beef Zucchini Casserole for Cozy Nights

Enjoy this comforting Ground Beef Zucchini Casserole, packed with nutrition and flavor, perfect for cozy nights.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef lean for healthier option
  • 2 cups Zucchini can substitute with yellow squash
  • 1 medium Onion diced; shallots can be milder substitute
  • 2 cloves Garlic fresh minced for the best flavor
  • 2 cups Cheese shredded mozzarella recommended
  • 1 can Canned Tomatoes or use tomato sauce; fresh tomatoes in summer
For Seasoning
  • 2 teaspoons Italian Seasoning or use fresh herbs like basil
  • 1 teaspoon Salt adjust to taste
  • 1/2 teaspoon Pepper freshly cracked for added kick

Equipment

  • Oven
  • Large skillet
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C). Prepare your baking dish and gather ingredients.
  2. In a large skillet over medium heat, brown the ground beef with diced onion and minced garlic for about 5-7 minutes.
  3. Stir in diced zucchini and canned tomatoes along with the chosen seasonings. Cook for another 5-7 minutes.
  4. Transfer the mixture to a greased baking dish and evenly spread out.
  5. Sprinkle shredded cheese over the top of the mixture.
  6. Bake in the oven for 25-30 minutes until the cheese is bubbly and golden.
  7. Allow to cool for 5-10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 12gProtein: 26gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Feel free to experiment with different cheese or meat options to suit your taste. Ensure zucchini retains some crunch for perfect texture.

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