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Ground Beef Orzo with Tomato Cream Sauce

Ground Beef Orzo with Tomato Cream Sauce: Cozy Dinner Bliss

Discover the comforting flavors of Ground Beef Orzo with Tomato Cream Sauce, a quick and easy one-pan dinner that embodies cozy bliss.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Substitute with vegetable oil if desired.
  • 1 medium Onion Diced.
  • 3 cloves Garlic Minced; garlic powder is a last resort.
  • 1 pound Ground Beef Can be substituted with lean ground turkey.
  • 1 cup Orzo Pasta Any small pasta can be used.
For the Sauce
  • 1 cup Tomato Sauce Crushed tomatoes can be used for more texture.
  • 2 cups Beef Broth Vegetable broth for a vegetarian option.
  • 1 teaspoon Dried Oregano Fresh herbs can elevate freshness.
  • To taste Salt Low-sodium options available.
  • To taste Pepper Low-sodium options available.
  • ½ cup Heavy Cream Half-and-half or dairy-free alternatives can be used.
For Garnish
  • 2 tablespoons Fresh Parsley Chopped; optional.

Equipment

  • Large skillet

Method
 

Cooking Steps
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 diced onion and 3 minced garlic cloves. Sauté for about 2-3 minutes until the onion is translucent.
  2. Add 1 pound of ground beef to the skillet, breaking it apart with a wooden spoon. Cook for 5-7 minutes until browned.
  3. Stir in 1 cup of dry orzo pasta and toast it for about 1 minute until lightly golden.
  4. Pour in 1 cup of tomato sauce and 2 cups of beef broth. Stir in 1 teaspoon of dried oregano, salt, and pepper. Bring to a boil.
  5. Once boiling, reduce to low and simmer uncovered for 10-12 minutes, stirring occasionally.
  6. After the orzo is tender, stir in ½ cup of heavy cream and cook for an additional 2-3 minutes.
  7. Remove from heat and garnish with fresh parsley. Serve hot.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 32gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 150IUVitamin C: 5mgCalcium: 100mgIron: 4mg

Notes

Serve with a simple green salad or garlic bread for a complete meal.

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