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Ground Beef Hot Honey Bowl

Ground Beef Hot Honey Bowl: Sweet and Spicy Flavor Bliss

Experience the Ground Beef Hot Honey Bowl, a delightful blend of sweet and spicy flavors with a nutritional punch.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Bowl
  • 1 lb Lean Ground Beef (93%) Substitute with ground turkey or chicken for a lighter take.
  • 2 cups Sweet Potatoes Butternut squash or carrots can be used as alternatives.
  • 1 medium Avocado For a dairy-free option, swap with extra cottage cheese.
  • 1 cup Cottage Cheese Greek yogurt can be used for a tangy variation.
  • 1 medium Yellow Onion Shallots can be substituted for a more delicate taste.
  • 2 tbsp Olive Oil Feel free to use avocado oil instead.
For Seasoning
  • 2 tbsp Taco Seasoning Homemade seasoning is a great alternative.
  • 1/4 cup Hot Honey Regular honey can be swapped for a milder option.
  • 1 tsp Paprika
  • 1 tsp Garlic Powder
  • 1/2 tsp Cinnamon
  • to taste Salt
  • to taste Pepper
Optional Garnishes
  • 1/4 cup Chopped Cilantro Fresh herb for added brightness.
  • 1 tbsp Red Pepper Flakes Sprinkle for extra heat if desired.
  • 1 tbsp Lime Juice A zingy addition to elevate the bowl's flavors.

Equipment

  • Oven
  • Skillet
  • Baking Sheet
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Peel and dice sweet potatoes into bite-sized pieces. Toss them with olive oil, paprika, and a pinch of salt, ensuring each piece is coated. Spread on a baking sheet.
  2. Place the baking sheet in the oven and roast sweet potatoes for 40–45 minutes, stirring halfway through, until golden and crispy on the outside.
  3. Heat a tablespoon of olive oil in a skillet over medium heat. Add diced yellow onion and sauté for about 3–4 minutes until translucent and fragrant.
  4. Increase the heat slightly, add the lean ground beef, and cook for 6–8 minutes, breaking apart as it cooks. Add taco seasoning and mix evenly, adjusting to taste.
  5. Assemble the bowl by layering sweet potatoes, seasoned ground beef, avocado slices, and cottage cheese in a serving bowl.
  6. Drizzle hot honey over the assembled bowl and add optional garnishes as desired.
  7. Serve warm and enjoy the delightful blend of flavors.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 10gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 4mg

Notes

For meal prep, store components separately in airtight containers to maintain freshness. Adjust heat level of hot honey to your preference.

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