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Garlic Parmesan Chicken Pasta

Garlic Parmesan Chicken Pasta: Comfort Food in 30 Minutes

Experience the delightful Garlic Parmesan Chicken Pasta, a quick and creamy dish perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Penne Pasta The perfect base that holds the creamy sauce beautifully.
  • 1 teaspoon Salt Essential for enhancing the pasta's flavor as it cooks.
For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts Ensure tenderness and a lean protein source.
  • 2 tablespoons Olive Oil A rich source of flavor, perfect for sautéing the chicken.
  • 1 teaspoon Black Pepper To season the chicken and elevate the dish's taste.
For the Sauce
  • 4 cloves Minced Garlic A must-have for that aromatic and bold flavor.
  • 1 cup Heavy Cream Creates a decadent, velvety sauce.
  • 1 cup Grated Parmesan Cheese Adds a savory depth essential for the flavor.
  • 1/4 teaspoon Red Pepper Flakes Adjust based on your spice preference.
For the Finishing Touches
  • 2 cups Chopped Spinach Introduces vibrant color and nutrition.
  • 1/4 cup Fresh Parsley Garnish for a touch of freshness and bright color.

Equipment

  • Large Pot
  • Large skillet

Method
 

Step-by-Step Instructions for Garlic Parmesan Chicken Pasta
  1. Bring a large pot of salted water to a boil. Add penne pasta and cook for about 10 minutes until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add diced chicken, season with salt and black pepper, and sauté for 5-7 minutes until golden brown and cooked through.
  3. Add minced garlic to the skillet and sauté for about 1-2 minutes until fragrant.
  4. Pour heavy cream into the skillet and simmer over low heat. Gradually add grated Parmesan cheese and mix until melted and smooth.
  5. Stir in the chopped spinach and cook for about 2 minutes until wilted.
  6. Combine the cooked penne pasta with the creamy sauce, adjusting consistency with reserved pasta water if needed.
  7. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 50gProtein: 35gFat: 25gSaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 300mgIron: 2mg

Notes

Ensure the pasta is cooked al dente and watch the garlic closely while sautéing to prevent bitterness.

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