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Fresh Blood Orange Avocado Salad Recipe

Fresh Blood Orange Avocado Salad Recipe for Zesty Delight

This Fresh Blood Orange Avocado Salad is a guilt-free treat bursting with flavor and healthy ingredients.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium Blood Oranges peeled and segmented
  • 2 medium Avocados diced
  • 1 cup Mixed Greens
  • 1 tablespoon Olive Oil for dressing
  • 1 tablespoon Lemon Juice freshly squeezed
  • Salt and Pepper to taste

Equipment

  • Mixing Bowl
  • knife
  • Cutting Board
  • serving bowl

Method
 

Salad Preparation
  1. In a mixing bowl, combine the blood orange segments and diced avocados.
  2. Add the mixed greens to the bowl.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and pepper to taste.
  5. Gently toss the salad to combine all ingredients.
  6. Serve immediately or chill in the refrigerator for 10 minutes before serving.

Nutrition

Serving: 1salad bowlCalories: 200kcalCarbohydrates: 20gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gSodium: 120mgPotassium: 450mgFiber: 7gSugar: 4gVitamin A: 15IUVitamin C: 50mgCalcium: 4mgIron: 6mg

Notes

For added flavor, consider incorporating nuts or seeds.

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