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Easy Cinnamon Apple Cottage Cheese Bites

Easy Cinnamon Apple Cottage Cheese Bites for a Healthy Snack

Easy Cinnamon Apple Cottage Cheese Bites are a quick, protein-packed snack that blends creamy cottage cheese with sweet cinnamon and apples.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Substitute Greek yogurt for a thicker texture.
  • 1 cup Apples Use Honeycrisp or Gala for sweetness, or Granny Smith for tartness.
  • 1 cup Oats Swap with crushed nuts or granola for texture.
For Flavor
  • 1 tablespoon Cinnamon Essential for warm, cozy flavor.
  • Sweetener (optional) Choose maple syrup or honey based on preference.

Equipment

  • Mixing Bowl
  • Spoon
  • parchment paper
  • Tray

Method
 

Step‑by‑Step Instructions
  1. Begin by gathering your ingredients: cottage cheese, diced apples, oats, and ground cinnamon. In a bowl, combine 1 cup of cottage cheese with 1 cup of chopped apples.
  2. Sprinkle in 1 cup of oats and 1 tablespoon of cinnamon, then stir the mixture gently until well combined.
  3. Using a spoon or your hands, scoop out portions of the mixture and roll them into bite-sized clusters.
  4. Place the formed bites onto a parchment-lined tray, then cover and refrigerate them for at least 30 minutes.
  5. Once chilled, serve your Easy Cinnamon Apple Cottage Cheese Bites as a healthy snack.

Nutrition

Serving: 3bitesCalories: 180kcalCarbohydrates: 25gProtein: 10gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

These bites are great for meal prep and can be customized with add-ins like chocolate chips or dried fruits.

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