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Dr Oz Pink Gelatin Recipe

Dr Oz Pink Gelatin Recipe: A Guilt-Free Treat for Weight Loss

Enjoy the Dr Oz Pink Gelatin Recipe, a quick and satisfying low-calorie treat packed with gut-friendly ingredients.
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Prep Time 5 minutes
Chilling Time 2 hours
Total Time 2 hours 5 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 22
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gelatin Base
  • 2 tablespoons unflavored gelatin Swap with agar-agar for a vegan alternative.
  • 1 cup hot water Use hot but not boiling.
For Flavoring
  • 1 cup unsweetened cranberry or raspberry juice Other unsweetened juices can be substitutes.
  • 2 tablespoons lemon juice Apple cider vinegar is a good swap.
For Sweetening (Optional)
  • to taste stevia or monk fruit Adjust according to your sweetness preference.

Equipment

  • Mixing Bowl
  • Whisk
  • silicone molds
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, pour 1 cup of hot water over 2 tablespoons of unflavored gelatin, whisking vigorously until fully dissolved. This should take about 3-4 minutes.
  2. Once the gelatin is completely dissolved, stir in 1 cup of unsweetened cranberry or raspberry juice along with 2 tablespoons of fresh lemon juice. Blend well for about 2 minutes.
  3. If you prefer your gelatin a bit sweeter, add stevia or monk fruit sweetener to the mixture, adjusting to your taste.
  4. Carefully pour the gelatin mixture into silicone molds or a glass dish, refrigerate for at least 2 hours, or until firm and jiggly.
  5. Remove from the refrigerator, slice or scoop the gelatin, and serve chilled.

Nutrition

Serving: 1servingCalories: 22kcal

Notes

Keep the gelatin covered in the fridge for up to 5 days. For longer storage, freeze it in silicone molds for up to 3 months.

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