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No Bake Energy Bites

Deliciously Chewy No Bake Energy Bites for Anytime Snacking

Quick and easy No Bake Energy Bites are perfect for healthy snacking on the go. These bites are vegetarian and customizable for your taste.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups quick cooking oats Provide structure and bulk
  • 1 cup peanut butter Can substitute with almond or cashew butter for nut allergies
  • 1/2 cup honey Can replace with maple syrup for a vegan option
  • 1/2 cup mini chocolate chips Consider using dark chocolate or dried fruits for variation
  • 1 teaspoon vanilla extract Optional but recommended for enhanced taste

Equipment

  • Mixing Bowl
  • Wooden Spoon or Spatula
  • Cookie scoop
  • parchment paper
  • Airtight container

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine quick cooking oats, peanut butter, and honey. Mix thoroughly for about 2–3 minutes.
  2. Fold in mini chocolate chips and vanilla extract into the mixture, stirring gently for another minute.
  3. Roll the mixture into 1-inch balls and place on a parchment-lined baking sheet, spaced about an inch apart.
  4. Cover with plastic wrap and refrigerate for approximately 30 minutes to firm up.
  5. Transfer to an airtight container. Store in the fridge for up to two weeks or freeze for longer storage.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 16gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 7gCalcium: 1mgIron: 3mg

Notes

Customize by swapping chocolate chips for dried fruits or dark chocolate. Allow chilling for best texture.

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