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Egg Roll Bowls with Chicken and Cabbage

Delicious Egg Roll Bowls with Chicken and Cabbage in 10 Minutes

Quick and nutritious Egg Roll Bowls with Chicken and Cabbage, ready in just 10 minutes. A satisfying meal that brings traditional flavors without the frying mess.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 pound boneless, skinless chicken breast or substitute with tofu or tempeh
For the Vegetables
  • 4 cups shredded cabbage use green or a mix of purple and green
  • 1 cup grated carrots or substitute with sliced bell peppers
  • 3 units chopped green onions can replace with regular onions
  • 3 cloves minced garlic or use garlic powder
For the Sauce
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 teaspoon ground ginger or 1 tablespoon of fresh grated ginger
  • salt to taste
  • pepper to taste
Optional Toppings
  • sesame seeds for garnish
  • fresh cilantro for garnish
  • Sriracha for extra spice

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat until shimmering, about 1-2 minutes.
  2. Add 1 pound of diced boneless, skinless chicken breast to the skillet. Season with salt and pepper and cook for 5-7 minutes until golden brown.
  3. Stir in 3 cloves of minced garlic and cook for about 30 seconds until fragrant. Add 4 cups of shredded cabbage, 1 cup of grated carrots, and 3 chopped green onions. Cook for 3-5 minutes until the cabbage is tender yet crisp.
  4. Pour in 2 tablespoons of soy sauce and 1 teaspoon of ground ginger. Stir thoroughly and cook for another 1-2 minutes to meld the flavors.
  5. Taste and adjust seasoning with extra salt and pepper if necessary.
  6. Serve hot in bowls, garnished with sesame seeds, fresh cilantro, and a drizzle of Sriracha if desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 2000IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

Best enjoyed fresh, but can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months.

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