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2-Ingredient Cottage Cheese Wraps (Pan + Oven)

Delicious 2-Ingredient Cottage Cheese Wraps (Pan + Oven) Recipes

Discover the simplicity and flavor of 2-Ingredient Cottage Cheese Wraps, perfect for any meal.
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Prep Time 5 minutes
Cook Time 20 minutes
Cooling Time 3 minutes
Total Time 28 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: Healthy
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1 cup Cottage Cheese Full-fat for richer flavor, strain if too watery
  • 2 large Eggs Whole eggs recommended for flavor, egg whites for lighter option
Optional Add-Ins
  • 1 teaspoon Garlic Powder For a savory twist
  • 1 teaspoon Italian Seasoning Enhances flavor profile

Equipment

  • High-speed blender
  • nonstick skillet
  • Oven

Method
 

Preparation
  1. Blend together cottage cheese and eggs in a high-speed blender. Add optional seasonings if desired and blend until smooth.
  2. Heat a nonstick skillet over low to medium-low heat for 2 minutes and lightly grease to prevent sticking.
  3. Pour 1/3 cup of blended batter into the skillet, tilting to spread evenly. Cook undisturbed for 3-5 minutes.
  4. Flip the wrap carefully using a spatula and cook the other side for 1-2 minutes until golden brown.
  5. For oven method, preheat to 350°F (175°C), pour batter onto a lined baking sheet, and bake for 18-20 minutes until firm and golden.

Nutrition

Serving: 1wrapCalories: 120kcalCarbohydrates: 5gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 180mgSodium: 220mgPotassium: 150mgSugar: 2gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

Allow wraps to cool slightly before filling for better flexibility. Store wraps separated by parchment paper in an airtight container for up to one week or freeze for three months.

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