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Two Ingredient Cottage Cheese Tots

Crispy Two Ingredient Cottage Cheese Tots You’ll Love

Enjoy crispy Two Ingredient Cottage Cheese Tots—a protein-packed, customizable snack that's gluten-free and perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 tots
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tots
  • 1 cup Cottage Cheese This creamy delight is high in protein.
  • 1 cup Panko Breadcrumbs Creates a light, crispy outer layer.
Optional Flavor Add-Ins
  • 1 tablespoon Fresh Herbs e.g., parsley, chives
  • 1 teaspoon Spices e.g., garlic powder, chili flakes
For Serving
  • 1 cup Dipping Sauces e.g., ketchup, ranch, spicy sriracha mayo

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • parchment paper
  • Fork or Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper or cooking spray.
  2. In a mixing bowl, combine cottage cheese and panko breadcrumbs, mixing until fully incorporated.
  3. Scoop out about a tablespoon of the mixture and shape it into a small tot. Place on the prepared baking sheet.
  4. Bake for 25–30 minutes, flipping halfway through for even browning.
  5. Remove from the oven and let cool for a few minutes before serving.

Nutrition

Serving: 4totsCalories: 200kcalCarbohydrates: 24gProtein: 12gFat: 6gSaturated Fat: 2gCholesterol: 20mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 200IUCalcium: 100mgIron: 1mg

Notes

Ensure tots are spaced at least an inch apart for crispiness. Adjust bake time to prevent over-browning.

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