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Crack Broccoli Roasted to Crispy Perfection

Crispy Perfection: Easy Crack Broccoli That's Irresistible

Crack Broccoli Roasted to Crispy Perfection is a healthy snack that transforms broccoli into a crunchy sensation. A quick and tasty dish!
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 2 minutes
Total Time 37 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1 head Fresh Broccoli Freshness is key for optimal crispiness and flavor.
  • 2 tablespoons Olive Oil Helps achieve crispy edges; can substitute with vegetable oil.
  • 3 cloves Garlic Freshly minced adds bold flavor.
  • 1/2 cup Grated Parmesan Cheese Provides a rich, savory layer.
For the Crunchy Topping
  • 1/4 cup Breadcrumbs or Crushed Crispy Topping Adds extra crunch; consider crushed pork rinds for low-carb.
  • to taste Salt Essential for seasoning.
  • to taste Black Pepper Essential for seasoning.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) with the oven rack in the middle position.
  2. Wash the fresh broccoli thoroughly under cool water and pat it dry. Cut into evenly-sized florets, about 1.5 to 2 inches.
  3. In a large mixing bowl, toss the broccoli florets with olive oil, minced garlic, salt, and black pepper until well-coated.
  4. Sprinkle grated Parmesan cheese and breadcrumbs over the broccoli and toss gently to combine.
  5. Spread the coated broccoli in a single layer on a rimmed baking sheet.
  6. Roast the broccoli for 20–25 minutes, flipping halfway through, until golden brown and crispy.
  7. Optional: Switch the oven to broil for an extra 1–2 minutes for added crispiness, keeping a close watch.
  8. Remove from the oven, let the broccoli rest for 2 minutes, then serve and garnish with additional Parmesan or lemon juice.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 250mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 100mgCalcium: 150mgIron: 1mg

Notes

Ensure broccoli is completely dry before tossing with oil to prevent steaming. Store leftovers in an airtight container for up to 3 days.

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