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Crispy Parmesan Air Fryer Carrots Recipe

Crispy Parmesan Air Fryer Carrots Recipe for Irresistible Flavor

Transform everyday carrots into a delightful snack with this Crispy Parmesan Air Fryer Carrots Recipe, combining health with irresistible flavor.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Carrots
  • 6 large Carrots Use large carrots for thick slices.
  • ¼ cup Olive Oil Aids in achieving crunch.
For the Coating
  • 2 tablespoons Grated Parmesan Cheese Provides a delightful salty crunch.
  • 1 teaspoon Italian Seasoning Adds a warm, robust flavor.
  • ½ teaspoon Garlic Powder Infuses a subtle garlic flavor.
  • to taste Salt Adjust to preference.
  • to taste Pepper Adjust to preference.
For Garnish
  • 1 tablespoon Fresh Parsley Adds a pop of color.

Equipment

  • Air Fryer

Method
 

Preparation Steps
  1. Begin by washing and peeling the carrots.
  2. Slice the carrots into 2-inch long pieces.
  3. In a mixing bowl, combine olive oil, grated parmesan, Italian seasoning, and garlic powder. Whisk to combine.
  4. Add the sliced carrots to the seasoning and toss until fully coated.
  5. Preheat the air fryer to 360°F (182°C) and arrange carrots in a single layer.
  6. Air fry the carrots for 10 to 12 minutes, tossing halfway through.
  7. Serve the carrots on a plate and garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 350mgFiber: 3gSugar: 4gVitamin A: 184IUVitamin C: 8mgCalcium: 6mgIron: 4mg

Notes

Serve fresh for maximum flavor and crunch. Store leftovers in an airtight container in the fridge for up to 3 days.

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