Crispy Oven Baked Sweet Potato Fries Recipe You'll Love

Enjoy these Crispy Oven Baked Sweet Potato Fries, the perfect complement to your hearty One-Pan Cowboy Garlic Chicken & Potatoes Skillet.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Snacks

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

Sweet Potato Fries

2 large Sweet Potatoes The star ingredient, packed with flavor and nutrition.
2 tablespoons Olive Oil Helps to achieve a crisp while roasting; can substitute with coconut oil.
1 teaspoon Salt Essential for enhancing the natural sweetness of the potatoes.
1/2 teaspoon Black Pepper Adds a subtle kick that elevates the fries.
1 teaspoon Garlic Powder Enhances the overall flavor; feel free to adjust to taste.
1 teaspoon Paprika For an extra layer of smoky flavor.
1 tablespoon Fresh Herbs (optional) Sprinkle some rosemary or thyme before baking for additional aromatics.

Equipment

Oven
Baking Sheet
knife
Cutting Board
Large Bowl

Method

Preparation

Preheat your oven to 425°F (220°C).
Wash and peel the sweet potatoes, then cut them into fries.
In a large bowl, toss the sweet potato fries with olive oil, salt, black pepper, garlic powder, paprika, and fresh herbs if using.
Spread the fries in a single layer on a baking sheet lined with parchment paper.
Bake for 25-30 minutes, flipping halfway through, until they are crispy and golden.
Remove from the oven and let them cool slightly before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 350mgPotassium: 460mgFiber: 4gSugar: 4gVitamin A: 18480IUVitamin C: 6mgCalcium: 40mgIron: 1mg

Notes

These sweet potato fries are a delicious addition to your main meal, especially when paired with chicken dishes.

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