Ingredients
Equipment
Method
Step-by-Step Instructions
- Bring a large pot of salted water to a rolling boil over high heat. Add the penne pasta and cook according to the package instructions until al dente, around 9-11 minutes. Drain the pasta, reserving 1 cup of the starchy pasta water, and set the pasta aside to keep warm.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add the vegan sausage and cook for about 4-5 minutes, stirring occasionally, until it's golden brown and slightly crispy. Remove the sausage from the skillet and set it aside, leaving the flavorful oil behind for the next steps.
- In the same skillet, add the diced red bell pepper and sauté for 3-4 minutes until it becomes soft and fragrant. Stir in the minced garlic and cook for an additional 30 seconds, allowing the garlic to release its aroma without burning.
- Lower the heat and stir in the coconut cream, Cajun seasoning, and nutritional yeast. Mix well and let the sauce simmer for 2-3 minutes, uncovered, until it thickens slightly.
- Return the cooked penne pasta and browned vegan sausage to the skillet, tossing everything gently to ensure the pasta is coated in the rich, creamy sauce.
- Serve the Cajun Vegan Pasta hot, garnished with freshly chopped parsley for a pop of color and flavor.
Nutrition
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. For freezing, portion into individual servings and freeze for up to 2 months. Reheat with reserved pasta water or coconut cream to restore creaminess.
