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–+ servings
Crab and Shrimp Stuffed Bell Peppers

Crab and Shrimp Stuffed Bell Peppers: A Quick Family Feast

This Crab and Shrimp Stuffed Bell Peppers recipe is a quick, gluten-free dinner that the whole family will love.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 peppers
Course: Dinner
Cuisine: Seafood
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Peppers
  • 4 large Bell Peppers Choose a variety of colors for a vibrant presentation.
For the Filling
  • 1 cup Cooked Crab Meat Canned crab is a convenient substitute.
  • 1 cup Cooked Shrimp Scallops can be used for another seafood option.
  • 1 cup Cooked Rice Quinoa is a great gluten-free alternative.
  • 8 oz Cream Cheese Softened; Greek yogurt makes a lighter option.
  • 1 cup Shredded Cheddar Cheese Any cheese blend works well too.
  • 2 tbsp Lemon Juice Lime juice is a delicious alternative.
  • 1 tsp Garlic Powder Fresh garlic can be used for a more robust taste.
  • 1 tsp Paprika Cayenne can spice it up if desired.
  • to taste Salt Essential for overall seasoning.
  • to taste Pepper Adjust according to personal preference.

Equipment

  • baking dish
  • Mixing Bowl
  • spatula
  • knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Slice off the tops of the large bell peppers, removing the seeds and membranes.
  3. In a mixing bowl, combine cooked crab meat, chopped cooked shrimp, and cooked rice with softened cream cheese, shredded cheddar cheese, lemon juice, garlic powder, and paprika. Season with salt and pepper.
  4. Stuff the prepared bell peppers with the seafood mixture.
  5. Place the stuffed bell peppers in a baking dish and cover with aluminum foil. Bake for 25-30 minutes.
  6. Remove the foil and bake uncovered for an additional 10 minutes until cheese is bubbly and golden.
  7. Let cool for a few minutes before serving.

Nutrition

Serving: 1pepperCalories: 350kcalCarbohydrates: 25gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 100mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or oven. For freezing, wrap tightly and store for up to 3 months.

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