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Fall Apple Cider Stew Mash

Cozy Fall Apple Cider Stew Mash for Ultimate Comfort Eating

This Fall Apple Cider Stew Mash blends tender beef with sweet apples in a rich broth, embodying autumn comfort.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Stew
  • 2 tablespoons Olive Oil for browning the meat
  • 1.5 pounds Beef Stew Meat browned for maximum flavor
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 4 cups Apple Cider star ingredient
  • 2 cups Beef Broth complements the cider
  • 3 medium Carrots chopped
  • 2 medium Potatoes diced
  • 2 medium Apples chopped, firm varieties like Granny Smith
  • 2 tablespoons Tomato Paste for depth
  • 2 tablespoons Worcestershire Sauce for umami depth
  • 1 teaspoon Dried Thyme imparts herbal warmth
  • to taste Salt & Black Pepper essential seasonings
  • 2 leaves Bay Leaves remove before serving
  • 1 cup Frozen Peas added toward the end

Equipment

  • Large pot or Dutch oven

Method
 

Cooking Instructions
  1. In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add 1.5 pounds of beef stew meat, browning it for 5-7 minutes until it develops a rich, golden crust. Once browned, remove the beef from the pot and set it aside.
  2. In the same pot, add the chopped onion and minced garlic, sautéing for about 3-4 minutes until the onions become translucent and fragrant.
  3. Return the browned beef to the pot, followed by 4 cups of apple cider and 2 cups of beef broth. Stir the mixture well to combine all the flavors.
  4. Mix in 3 chopped carrots, 2 diced potatoes, 2 chopped apples, 2 tablespoons of tomato paste, 2 tablespoons of Worcestershire sauce, 1 teaspoon of dried thyme, and add salt and black pepper to taste.
  5. Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot with a lid and let it simmer for 1.5 to 2 hours. Stir occasionally until the beef is tender.
  6. About 10 minutes before serving, stir in 1 cup of frozen peas and allow them to heat through.
  7. Before serving, remember to discard the bay leaves. Ladle the hearty stew into bowls and serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 12gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

For best results, choose firm apples and allow the stew to simmer low and slow for perfect tenderness.

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