Go Back
–+ servings
California Turkey Club Wrap

California Turkey Club Wrap: A Healthy Go-To for Lunch

Enjoy a vibrant and customizable California Turkey Club Wrap, perfect for lunch, packed with lean turkey and fresh veggies.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 1 wrap
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 1 large Flour Tortilla Use a burrito-sized tortilla for easier wrapping.
  • 2-3 slices Deli Turkey Breast Adds lean protein; substitute with rotisserie chicken or plant-based protein.
  • 2 slices Cooked Bacon Provides savory flavor and crunch; choose center-cut or turkey bacon for a healthier option.
  • 2-3 slices Ripe Avocado Adds creaminess and healthy fats; skip cheese or swap for hummus.
  • 2-3 slices Tomato Heirloom or vine-ripened tomatoes lend extra flavor.
  • 1 handful Lettuce or Baby Spinach Mix with arugula or kale for a different taste.
For Flavor and Creaminess
  • 1 slice Cheddar or Provolone Cheese Optional; use dairy-free cheese or leave it out.
  • 1-2 tbsp Mayonnaise or Ranch Dressing Swap for Greek yogurt for a healthier twist.
  • Salt Adjust to your liking.
  • Black Pepper Adjust to your liking.

Equipment

  • Skillet
  • spatula
  • knife

Method
 

Step-by-Step Instructions for California Turkey Club Wrap
  1. Warm the tortilla slightly in a dry skillet over medium heat for about 10-15 seconds on each side, or microwave it for 10-15 seconds.
  2. Spread 1-2 tablespoons of mayonnaise or ranch dressing evenly over the center of your warmed tortilla.
  3. Layer leafy greens, followed by deli turkey breast, cheese (if desired), bacon, tomato slices, and avocado. Sprinkle with salt and black pepper.
  4. Fold in the sides of the tortilla first, then tightly roll it upwards, ensuring all ingredients stay inside.
  5. Slice the wrap diagonally in half with a sharp knife and serve immediately or wrap in parchment paper.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 15mgIron: 10mg

Notes

Fresh ingredients enhance flavor and texture. Brush avocado with lemon juice to prevent browning. Wrap tightly for portability. Best enjoyed within 1-2 days when refrigerated.

Tried this recipe?

Let us know how it was!