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Cajun Chicken Sloppy Joes

Cajun Chicken Sloppy Joes: A Spicy Twist on Comfort Food

Cajun Chicken Sloppy Joes bring bold flavors to a classic dish, making them a delicious weeknight option.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 pound Ground Chicken or ground turkey if desired
  • 2 tablespoons Cajun Seasoning store-bought or homemade
  • 1 cup Bell Pepper any color
  • 1 medium Onion yellow or white
  • 2-3 cloves Garlic freshly minced
  • 1 cup Tomato Sauce or crushed tomatoes
  • 1/4 cup Ketchup
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon Olive Oil for sautéing
For the Bread
  • 4 buns Soft sandwich rolls like brioche or potato buns
Optional Toppings
  • 1 cup Shredded Cheese for topping
  • 4 slices Sliced Pickles for topping
  • to taste Hot Sauce for additional spice

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Begin by dicing the onion and bell pepper, aiming for uniform pieces. Mince the garlic.
  2. Heat olive oil in a large skillet over medium heat. Add the diced onion and bell pepper, sauté for about 5–6 minutes until translucent.
  3. Add ground chicken to the skillet, breaking it apart as it cooks, browning for approximately 6–8 minutes until fully cooked.
  4. Sprinkle in Cajun seasoning and stir well, cooking for an additional 1–2 minutes to bloom the spices.
  5. Pour in tomato sauce, ketchup, and Worcestershire sauce. Stir to combine, bring to a simmer, and cook uncovered for about 10–12 minutes.
  6. Taste the filling and adjust seasoning if needed before serving.
  7. Scoop filling onto toasted buns and top with cheese or pickles. Serve hot.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 15IUVitamin C: 60mgCalcium: 10mgIron: 15mg

Notes

Taste and adjust seasoning as per preference. Leftovers can be stored in an airtight container for quick meal solutions.

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