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10-Min Crispy Air Fryer Sweet Potato Wedges – Garlic & Herb Flavor

10-Min Crispy Air Fryer Sweet Potato Wedges with Garlic & Herb

Delight in these 10-Min Crispy Air Fryer Sweet Potato Wedges – Garlic & Herb Flavor, a healthier alternative to traditional fries.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 wedges
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wedges
  • 2 medium Sweet Potatoes Look for fresh, firm potatoes for best results.
  • 2 tablespoons Olive Oil Vegetable or avocado oil can be used for a lighter flavor.
  • 3 cloves Garlic Freshly minced gives a stronger taste.
  • 1 tablespoon Fresh Rosemary Feel free to substitute with thyme or oregano.
  • 1 teaspoon Salt Adjust according to dietary preferences.
  • 1 teaspoon Black Pepper Adjust according to dietary preferences.
  • 1 teaspoon Smoked Paprika Optional, contributes a delightful smoky note.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Wash the sweet potatoes thoroughly and cut them into wedges, aiming for uniform thickness (about ¼ to ½ inch thick). Soak the wedges in cold water for 20 minutes to remove excess starch.
  2. After soaking, drain and pat the wedges dry. Toss them with olive oil, minced garlic, chopped rosemary, salt, pepper, and smoked paprika until evenly coated.
  3. Preheat the air fryer to 400°F (200°C) for about 3 minutes. Toss the seasoned wedges to redistribute the spices.
  4. Arrange the wedges in a single layer in the air fryer basket. Avoid overcrowding for even cooking.
  5. Air fry at 400°F (200°C) for 8–10 minutes, flipping halfway through until crispy and golden.
  6. Serve hot, garnished with extra rosemary or parmesan cheese if desired, great alongside your favorite dipping sauce.

Nutrition

Serving: 1portionCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 184IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

For extra crispiness, ensure to soak the sweet potatoes and avoid overcrowding the air fryer basket.

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